Healthy Nurse

04/05/2017
Healthy Nurse

Promote a Healthy Lifestyle: Be a Healthy Nurse

It is not a secret in the care profession that nurses often don’t have the best lifestyle choices and practices. It’s difficult to be a healthy nurse! Our job demands dedication and makes it hard for us to drink when we’re thirsty, eat regularly and even go to the toilet when we need to. The erratic schedules and shifts from day to night adjusts our body clocks. We develop different coping mechanisms to deal with the psychological and physical stress. These mechanisms often include relying on energy drinks or coffee, smoking or in extreme circumstances, even drug use. Things often get […]